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Nutrition Facts

Serving Size 1 (241g)

Recipe makes 4 servings

Calories 284
Calories from Fat 141 (49%)
Amount Per Serving %DV
Total Fat 15.7g 24%
Saturated Fat 4.5g 22%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 77mg 25%
Sodium 4098mg 170%
Potassium 407mg 11%
Total Carbohydrate 5.8g 1%
Dietary Fiber 0.7g 2%
Sugars 1.5g
Protein 27.1g 54%
Vitamin A 145mcg 2%
Vitamin B6 0.6mg 27%
Vitamin B12 0.3mcg 5%
Vitamin C 2mg 4%
Vitamin E 0mcg 1%
Calcium 37mg 3%
Iron 2mg 15%

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Best Chicken Adobo Recipe #261244

This is close to the version my friend Andrea taught me to make a couple years back. It's a delicious Filipino dish that is very flavorful.
by Megan Thieme

45 min | 25 min prep

SERVES 4

  1. Boil chicken pieces in a large pot full of water until runoff of chicken is clear.
  2. Drain water out and add enough oil to saute chicken and garlic. Brown on all sides. You can do this in shifts if needed.
  3. Add equal parts of soy sauce and vinegar(can be more or less than 1 cup, just add enough to cover meat), as well as the bay leaves and seasonings to taste.
  4. Simmer for at least 20 minutes or until chicken is tender.
  5. Serve with white rice, which tastes best after rinsed off several times to remove the starch from it.

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