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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (241g) Recipe makes 4 servings |
||
| Calories 284 | ||
| Calories from Fat 141 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.7g | 24% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 4098mg | 170% | |
| Potassium 407mg | 11% | |
| Total Carbohydrate 5.8g | 1% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.5g | ||
| Protein 27.1g | 54% | |
| Vitamin A 145mcg | 2% | |
| Vitamin B6 0.6mg | 27% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 37mg | 3% | |
| Iron 2mg | 15% | |
45 min | 25 min prep
SERVES 4
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