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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (380g) Recipe makes 4 servings |
||
| Calories 449 | ||
| Calories from Fat 246 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.4g | 42% | |
| Saturated Fat 23.4g | 117% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 1528mg | 63% | |
| Potassium 634mg | 18% | |
| Total Carbohydrate 17.6g | 5% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 11.5g | ||
| Protein 35.8g | 71% | |
| Vitamin A 224mcg | 4% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 15.3mcg | 255% | |
| Vitamin C 41mg | 69% | |
| Vitamin E 1mcg | 5% | |
| Calcium 93mg | 9% | |
| Iron 2mg | 11% | |
20 min | 5 min prep
SERVES 4 -6
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