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Nutrition Facts

Serving Size 1 (379g)

Recipe makes 6 servings

Calories 543
Calories from Fat 229 (42%)
Amount Per Serving %DV
Total Fat 25.5g 39%
Saturated Fat 9.9g 49%
Monounsaturated Fat 10.6g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 101mg 33%
Sodium 410mg 17%
Potassium 911mg 26%
Total Carbohydrate 41.6g 13%
Dietary Fiber 3.3g 13%
Sugars 5.2g
Protein 35.7g 71%
Vitamin A 1265mcg 25%
Vitamin B6 0.7mg 37%
Vitamin B12 4.3mcg 72%
Vitamin C 25mg 42%
Vitamin E 0mcg 2%
Calcium 88mg 8%
Iron 5mg 31%

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how is this calculated?

Beef Pockets Recipe #26070

Get out the Sesame Yogurt Sauce recipe #25797 to serve with this. Recipe by Hilda & Ray Marangosian from California.
by Charlotte J

45 min | 10 min prep

SERVES 6

  1. Slice beef into 1/8-inch-thick strips.
  2. In a bowl, mix beef, lemon juice, allspice and 1/4 teaspoon pepper.
  3. Set aside.
  4. Core tomatoes and cut in half lengthwise.
  5. With skin side up broil about4 inches from heat until browned, 6 minutes.
  6. Set oven temperature to 200 degrees.
  7. Stack pocket bread in center of foil and wrap.
  8. Place in oven with tomatoes until ready to serve, 5- 10 minutes.
  9. In a large skillet add meat mixture and cook until no longer pink.
  10. Transfer beef only to a bowl.
  11. Boil juices until reduced to 1/4 cup, pour over meat.
  12. Add salt to taste.
  13. To make your beef pockets take one half of a pocket add some beef, onions, tomatoes, parsley and cucumbers.
  14. Top with some Sesame Yogurt Sauce.

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