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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (379g) Recipe makes 6 servings |
||
| Calories 543 | ||
| Calories from Fat 229 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.5g | 39% | |
| Saturated Fat 9.9g | 49% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 101mg | 33% | |
| Sodium 410mg | 17% | |
| Potassium 911mg | 26% | |
| Total Carbohydrate 41.6g | 13% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 5.2g | ||
| Protein 35.7g | 71% | |
| Vitamin A 1265mcg | 25% | |
| Vitamin B6 0.7mg | 37% | |
| Vitamin B12 4.3mcg | 72% | |
| Vitamin C 25mg | 42% | |
| Vitamin E 0mcg | 2% | |
| Calcium 88mg | 8% | |
| Iron 5mg | 31% | |
45 min | 10 min prep
SERVES 6
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