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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (298g) Recipe makes 3 servings The following items or measurements 3 slices cooked turkey 3 slices cooked ham |
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| Calories 643 | ||
| Calories from Fat 169 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.8g | 28% | |
| Saturated Fat 9.6g | 48% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 109mg | 36% | |
| Sodium 1478mg | 61% | |
| Potassium 399mg | 11% | |
| Total Carbohydrate 92.3g | 30% | |
| Dietary Fiber 7.5g | 29% | |
| Sugars 6.7g | ||
| Protein 28.4g | 56% | |
| Vitamin A 465mcg | 9% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 3% | |
| Calcium 746mg | 74% | |
| Iron 6mg | 37% | |
10 min | 5 min prep
SERVES 3 , 3 sandwiches
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