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Nutrition Facts

Serving Size 1 (154g)

Recipe makes 16 servings

Calories 245
Calories from Fat 67 (27%)
Amount Per Serving %DV
Total Fat 7.5g 11%
Saturated Fat 3.7g 18%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 41mg 13%
Sodium 204mg 8%
Potassium 250mg 7%
Total Carbohydrate 26.9g 8%
Dietary Fiber 1.6g 6%
Sugars 1.6g
Protein 17.0g 33%
Vitamin A 449mcg 8%
Vitamin B6 0.3mg 13%
Vitamin B12 0.3mcg 5%
Vitamin C 9mg 16%
Vitamin E 0mcg 0%
Calcium 132mg 13%
Iron 1mg 10%

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Chicken Vermicelli Recipe #260449

Yummy chicken and pasta dish!
by RdhdA8

50 min | 30 min prep

SERVES 16

  1. Cook pasta to just done or aldente.
  2. In large pot, cook onion, garlic and green peppers in non-stick spray or a little olive oil until tender.
  3. Stir in flour.
  4. Add the tomatoes, milk, and worcestershire sauce, stirring until mixture comes to a boil and thickens.
  5. Lower heat and add red peppers (if using) and peas, mixing well.
  6. Add the noodles, chicken, and cheese stirring to mix well and heat through.
  7. Pour into a baking dish coated with non-stick spray.
  8. Can be frozen at this point.
  9. Thaw.
  10. Heat for 20 minutes at 350 until bubbly.

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