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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (137g) Recipe makes 4 servings |
||
| Calories 222 | ||
| Calories from Fat 139 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.5g | 23% | |
| Saturated Fat 9.8g | 48% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 697mg | 29% | |
| Potassium 541mg | 15% | |
| Total Carbohydrate 19.4g | 6% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 1.2g | ||
| Protein 2.6g | 5% | |
| Vitamin A 550mcg | 11% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 23mg | 39% | |
| Vitamin E 0mcg | 1% | |
| Calcium 24mg | 2% | |
| Iron 1mg | 5% | |
50 min | 10 min prep
SERVES 4 -6
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