This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (211g)

Recipe makes 10 servings

Calories 164
Calories from Fat 6 (3%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 489mg 20%
Potassium 708mg 20%
Total Carbohydrate 30.5g 10%
Dietary Fiber 7.2g 28%
Sugars 1.7g
Protein 10.2g 20%
Vitamin A 0mcg 0%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 2%
Vitamin E 0mcg 0%
Calcium 65mg 6%
Iron 2mg 13%

detailed view...

how is this calculated?

Guatemalan Style Black Beans Recipe #260037

These beans are tasty yet very simple to put together. I got this recipe from my Guatemalan boyfriend's aunt. Hope you enjoy.
by Jennifer 1979

6¼ hours | 10 min prep

SERVES 10

  1. Soak beans over night.
  2. When ready place all ingredients in either a slow cooker, pressure cooker or stock pot on the stove and let simmer all day on low. Usually around 6 hours.
  3. Serve with sour cream, sweet plantains, tortillas or fresh bread.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 260037 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star