This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts
Serving Size 1 (103g) Recipe makes 4 servings The following items or measurements are not included below: red wine vinegar
Calories 251
Calories from Fat 235		(93%)
Amount Per Serving		%DV
	Total Fat 26.2g	40%
	Saturated Fat 3.7g	18%
	Monounsaturated Fat 16.3g
	Polyunsaturated Fat 5.2g
	Trans Fat 0.0g
Cholesterol 2mg		0%
Sodium 345mg		14%
Potassium 154mg		4%
Total Carbohydrate 4.2g		1%
	Dietary Fiber 1.9g	7%
	Sugars 0.4g
Protein 2.0g		3%
Vitamin A 141mcg		2%
Vitamin B6 0.1mg		3%
Vitamin B12 0.0mcg		0%
Vitamin C 6mg		11%
Vitamin E 2mcg		9%
Calcium 51mg		5%
Iron 2mg		14%
detailed view... how is this calculated?

Coeurs De Palmier En Vinaigrette (Marinated Hearts of Palm) Recipe #259666

Veganized from a old family recipe. It's a really yummy and creamy appetizer. Cooking time is chilling time.

by Mad Maryno

2¼ hours | 5 min prep

SERVES 4

2 green onions, minced
1 tablespoon celery leaves, chopped
1 tablespoon Dijon mustard
2 tablespoons red wine vinegar
6 tablespoons olive oil
2 tablespoons soy mayonnaise
1 tablespoon dried parsley
1 pinch dried thyme
salt and pepper
1 (398 ml) can hearts of palm

Mix all the ingredient except for the hearts of palm together in a bowl.
Slice the hearts of palm into coins. Add to the vinaigrette.
Chill in the fridge for at least 2 hours before serving.

Share your experience with others, and post your comments on the recipe. Type 259666 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Coeurs De Palmier En Vinaigrette (Marinated Hearts of Palm) Recipe #259666

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star