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Nutrition Facts

Serving Size 1 (290g)

Recipe makes 6 servings

The following items or measurements
are not included below:

pickled ginger

1 tablespoon lime peel

wasabi powder

Calories 606
Calories from Fat 281 (46%)
Amount Per Serving %DV
Total Fat 31.3g 48%
Saturated Fat 15.9g 79%
Monounsaturated Fat 8.5g
Polyunsaturated Fat 4.4g
Trans Fat 0.1g
Cholesterol 173mg 57%
Sodium 326mg 13%
Potassium 680mg 19%
Total Carbohydrate 46.0g 15%
Dietary Fiber 1.9g 7%
Sugars 1.1g
Protein 34.6g 69%
Vitamin A 851mcg 17%
Vitamin B6 0.4mg 19%
Vitamin B12 2.6mcg 43%
Vitamin C 5mg 8%
Vitamin E 3mcg 10%
Calcium 94mg 9%
Iron 2mg 15%

detailed view...

how is this calculated?

Lime Glazed Scallops on Creamy Wasabi Fettuccine Recipe #25952

This sounds so good I couldn't resist posting it!! from Pantry Raid, by Dana McCauley, posted in the local newspaper. I will try it very soon!
by Derf

30 min | 10 min prep

SERVES 6

  1. Bring a large pot of salted water to boil.
  2. Add pasta and cook until al dente, 10 to 12 minutes.
  3. Drain well.
  4. Chop 1/4 cup of the ginger and reserve.
  5. Remove connective muscle from each scallop and discard.
  6. Pat dry.
  7. Toss scallops with lime peel, garlic and a little salt and pepper.
  8. Heat veggie oil in a large, heavy frypan set over medium high heat.
  9. Add about on third of the scallops to the pan and cook, without disturbing, for 2 minutes or until deep golden.
  10. they may stick at first but will then release as they become brown.
  11. Turn and cook for 2 minutes longer or until cooked through and deeply golden on the other side.
  12. Remove from pan and repeat as necessary to cook all remaining scallops.
  13. Blend wasabi with 2 tablespoon of cream to make a paste.
  14. Pour remaining cream into frypan used to cook the scallops.
  15. Add butter and bring to a boil.
  16. Reduce heat and whisk in wasabi paste, chopped ginger and parmesan, if using.
  17. Add noodles and cooked scallops.
  18. Toss to coat in sauce.
  19. Taste and adjust salt and pepper to taste.
  20. Transfer to pasta bowls and garnish with rosettes made from the remaining pickled ginger and chives.

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