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Nutrition Facts

Serving Size 1 (336g)

Recipe makes 4 servings

Calories 660
Calories from Fat 379 (57%)
Amount Per Serving %DV
Total Fat 42.1g 64%
Saturated Fat 12.8g 63%
Monounsaturated Fat 18.9g
Polyunsaturated Fat 6.7g
Trans Fat 0.0g
Cholesterol 136mg 45%
Sodium 1501mg 62%
Potassium 1010mg 28%
Total Carbohydrate 12.3g 4%
Dietary Fiber 0.6g 2%
Sugars 4.1g
Protein 49.1g 98%
Vitamin A 76mcg 1%
Vitamin B6 1.0mg 52%
Vitamin B12 1.1mcg 19%
Vitamin C 2mg 3%
Vitamin E 1mcg 6%
Calcium 27mg 2%
Iron 2mg 14%

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Braised Ginger Pork Recipe #259288

A nice Asian dish. Serve over hot rice or Chinese noodles. As per a suggestion from --Nimz--, if you like a little heat, add some red pepper flakes.
by mikekey

40 min | 25 min prep

SERVES 4 -6

  1. Place 4 tbls. flour in a large zip-type plastic bag. Place 1/4 of the meat in bag, shaking until meat is covered with flour. Remove meat to plate. Repeat with remaining meat,in batches, adding more flour if needed.
  2. Heat oil in dutch oven or large skillet. Add half of meat and brown quickly; remove meat and set aside. Brown remaining meat; remove and set aside.
  3. Pour off excess oil from pan.
  4. Combine broth, soy sauce. and sherry. Add onion, garlic, sugar, ginger, and pepper, and red pepper flakes, if using.
  5. Place in cooking pan along with meat. Simmer, covered for 15 minutes, or until meat is tender.

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