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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 233g Recipe makes 5 cups) |
||
| Calories 163 | ||
| Calories from Fat 102 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.4g | 17% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 0% | |
| Potassium 101mg | 2% | |
| Total Carbohydrate 13.5g | 4% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.2g | ||
| Protein 2.1g | 4% | |
| Vitamin A 55mcg | 1% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 1mcg | 4% | |
| Calcium 35mg | 3% | |
| Iron 1mg | 10% | |
35 min | 20 min prep
5 cups
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