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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (326g) Recipe makes 2 servings |
||
| Calories 188 | ||
| Calories from Fat 78 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.8g | 13% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 61mg | 2% | |
| Potassium 827mg | 23% | |
| Total Carbohydrate 23.9g | 7% | |
| Dietary Fiber 7.0g | 27% | |
| Sugars 9.1g | ||
| Protein 8.6g | 17% | |
| Vitamin A 10827mcg | 216% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 48mg | 81% | |
| Vitamin E 8mcg | 28% | |
| Calcium 147mg | 14% | |
| Iron 2mg | 13% | |
15 min | 15 min prep
SERVES 2 -4
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