This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (364g)

Recipe makes 6 servings

Calories 270
Calories from Fat 166 (61%)
Amount Per Serving %DV
Total Fat 18.5g 28%
Saturated Fat 10.3g 51%
Monounsaturated Fat 5.4g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 121mg 40%
Sodium 331mg 13%
Potassium 856mg 24%
Total Carbohydrate 14.1g 4%
Dietary Fiber 3.2g 12%
Sugars 5.0g
Protein 14.6g 29%
Vitamin A 1215mcg 24%
Vitamin B6 0.7mg 34%
Vitamin B12 0.7mcg 12%
Vitamin C 47mg 79%
Vitamin E 0mcg 2%
Calcium 233mg 23%
Iron 1mg 9%

detailed view...

how is this calculated?

Stuffed Zucchini - Zucchini Ripieni Recipe #258337

This recipe is an Italian side dish, we love it, I usually have one or two right out of the oven before dinner is even served. I want to try this with yellow squash as well.
by Chipfo

50 min | 20 min prep

SERVES 6 -8 , 12 Halves

  1. Cut ends off zucchini and trim to same length, wash and drain.
  2. Boil in lightly salted water for 10 minutes or until half cooked, drain and cool (you may dip in ice water to help cool).
  3. Slice in half lengthwise and scoop pulp into a colander to drain a little.
  4. Leave about 1/4 inch thick walls in the zucchini, make them like a boat.
  5. In a bowl mix pulp, ham, parsley, basil, breadcrumbs, eggs and all of the parmesan except 2 tablespoons.
  6. Add nutmeg, salt and pepper to taste, stir well (I only use about 1/4 teaspoon of nutmeg, but use to your taste, or leave out).
  7. In a saucepan melt 1/4 C of the butter, stir in the flour, gradually stir in milk and stir over low heat until it has thickened and is bubbly.
  8. Gradually stir sauce into zucchini mixture, add more bread crumbs if mixture is not thick enough to spoon.
  9. Useing a spoon fill zucchini shells with the mixture and arrange themm side by side in a shallow buttered baking dish.
  10. Sprinkle with remaining parmesan cheese and bake at 350 for 1/2 hour, serve hot.
  11. For an added touch mix 2 or 3 tablespoons of finely grated mozzarella cheese with the 2 tablespoons of parmesan then sprinkle on top.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 258337 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star