(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (29g) Recipe makes 3 servings |
||
| Calories 89 | ||
| Calories from Fat 23 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 3% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 16mg | 0% | |
| Potassium 595mg | 17% | |
| Total Carbohydrate 16.3g | 5% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 2.0g | ||
| Protein 4.0g | 7% | |
| Vitamin A 4264mcg | 85% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 2% | |
| Calcium 68mg | 6% | |
| Iron 5mg | 29% | |
15 min | 5 min prep
SERVES 3 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 258309 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|