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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (211g) Recipe makes 4 servings |
||
| Calories 72 | ||
| Calories from Fat 7 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1199mg | 49% | |
| Potassium 520mg | 14% | |
| Total Carbohydrate 14.7g | 4% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 7.4g | ||
| Protein 3.5g | 6% | |
| Vitamin A 5540mcg | 110% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 34mg | 57% | |
| Vitamin E 0mcg | 2% | |
| Calcium 66mg | 6% | |
| Iron 1mg | 6% | |
45 min | 20 min prep
SERVES 4 , 4 cups
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