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Nutrition Facts

Serving Size 1 (413g)

Recipe makes 4 servings

Calories 499
Calories from Fat 156 (31%)
Amount Per Serving %DV
Total Fat 17.4g 26%
Saturated Fat 2.7g 13%
Monounsaturated Fat 11.3g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 702mg 29%
Potassium 753mg 21%
Total Carbohydrate 75.5g 25%
Dietary Fiber 10.2g 40%
Sugars 7.8g
Protein 12.9g 25%
Vitamin A 1353mcg 27%
Vitamin B6 0.5mg 23%
Vitamin B12 0.0mcg 0%
Vitamin C 101mg 169%
Vitamin E 2mcg 8%
Calcium 120mg 12%
Iron 3mg 21%

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Spanish Escalivado Tostadas Recipe #258143

When they roast vegetables like this in Spain they call it escalivada, a lovely name for this colourful mixture of eggplant, peppers, onions and zucchini that can be roasted in the oven or cooked on an indoor or outdoor grill. Use good extra virgin olive oil—preferably from Spain—for this dish. You can vary this by presenting it in a shallow ceramic bowl as part of an antipasto spread, tossing with pasta or serving over rice.
by Olga Drozd

50 min | 20 min prep

SERVES 4 -6

  1. Preheat oven to 500°F Place the eggplant, peppers, onion and zucchini in a shallow roasting pan. Drizzle over about 2 tablespoons of the olive oil and toss together. Roast in the hot oven for about 20 minutes, turning the vegetables over a couple of time throughout the roasting time. Remove the pan from the oven and let vegetables cool slightly.
  2. Reduce oven temperature to 350°F to toast baguette.
  3. When cool enough to handle, skin the peppers, remove the seeds and core. Peel the eggplant, slice in half and, using a spoon, remove the seeds. Roughly cut the eggplant, peppers, onion and zucchini and transfer to a bowl. Add the remaining olive oil, lemon juice, parsley, thyme, salt and pepper and toss together. Let sit for a few minutes at room temperature to allow flavours to develop.
  4. Place the slices of bread on a baking sheet. Lightly toast in the oven for about 5 minutes in total, turning once. Remove from the oven and lightly brush with a bit of olive oil. Spoon a little of the vegetable mixture on each toast and serve. Serves 4-6.
  5. Serve with Spanish white made from Albarino grape. This wine has a fresh, crisp, appley flavour, very similar to the vinho verde of Portugal, where this grape is called alvarinho.
  6. New Celtic Cooking.

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