Spanish Zucchini Frittata Recipe #258050
This is a recipe that I found in Quick & Healthy by Brenda Ponichtera. It's a really great entree for lunch or dinner. It also makes a great breakfast. When made using Egg Beaters, this recipe is only 1 point per serving. When made with regular eggs, it is 2 points per serving.
25 min | 10 min prep
SERVES 4
- 4 cups zucchini, unpeeled and shredded
- 2 tablespoons onions, chopped
- 1/2 teaspoon garlic, minced
- 1 (4 ounce) can green chilies, drained
- 4 eggs
- 2 tablespoons skim milk
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon pepper
- 1/2 teaspoon salt (optional)
- Spray a 10-inch skillet with non-stick cooking spray.
- Saute first three ingredients until zucchini is tender.
- Drain off any liquid.
- Add chiles.
- In a small bowl, beat eggs.
- Add remaining ingredients and mix well.
- Add to the zucchini mixture and cook until the eggs begin to set.
- Broil just until top is golden.
- Serve with salsa.
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5 stars