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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (264g) Recipe makes 4 servings |
||
| Calories 471 | ||
| Calories from Fat 258 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.7g | 44% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 12.2g | ||
| Polyunsaturated Fat 6.4g | ||
| Trans Fat 0.4g | ||
| Cholesterol 157mg | 52% | |
| Sodium 1150mg | 47% | |
| Potassium 418mg | 11% | |
| Total Carbohydrate 14.6g | 4% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 13.0g | ||
| Protein 34.5g | 69% | |
| Vitamin A 280mcg | 5% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 1mcg | 3% | |
| Calcium 28mg | 2% | |
| Iron 2mg | 13% | |
1¾ hours | 10 min prep
SERVES 4
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