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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (299g) Recipe makes 8 servings |
||
| Calories 335 | ||
| Calories from Fat 122 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.6g | 20% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 5.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 140mg | 46% | |
| Sodium 604mg | 25% | |
| Potassium 1097mg | 31% | |
| Total Carbohydrate 45.5g | 15% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 5.3g | ||
| Protein 8.7g | 17% | |
| Vitamin A 353mcg | 7% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 45mg | 76% | |
| Vitamin E 1mcg | 5% | |
| Calcium 51mg | 5% | |
| Iron 2mg | 12% | |
1¼ hours | 30 min prep
SERVES 8
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