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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (196g) Recipe makes 8 servings The following items or measurements 1 teaspoon dried marjoram 1 teaspoon pepper |
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| Calories 307 | ||
| Calories from Fat 144 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.1g | 24% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 112mg | 37% | |
| Sodium 961mg | 40% | |
| Potassium 715mg | 20% | |
| Total Carbohydrate 3.2g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.2g | ||
| Protein 36.1g | 72% | |
| Vitamin A 35mcg | 0% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 1mcg | 4% | |
| Calcium 28mg | 2% | |
| Iron 3mg | 17% | |
2¾ hours | 2 hours prep
SERVES 8
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