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Nutrition Facts

Serving Size 1 (135g)

Recipe makes 2 servings

Calories 199
Calories from Fat 29 (14%)
Amount Per Serving %DV
Total Fat 3.3g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 469mg 13%
Total Carbohydrate 43.9g 14%
Dietary Fiber 5.8g 23%
Sugars 18.8g
Protein 5.6g 11%
Vitamin A 62mcg 1%
Vitamin B6 0.3mg 15%
Vitamin B12 0.0mcg 0%
Vitamin C 8mg 14%
Vitamin E 1mcg 4%
Calcium 30mg 3%
Iron 1mg 9%

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Fruity, and Healthy Oatmeal Recipe #257468

A mixture of fruits, almonds, oat bran, and oatmeal; what a wonderful dish!
by ChefPrincess#12

25 min | 25 min prep

SERVES 2

  1. Toss the first seven ingredients (sorry, didn't want to have to type down all of those seven ingredients again); divide between two bowls.
  2. Top with either milk or yogurt if desired.
  3. Serve immediately.

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