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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (1239g) Recipe makes 8 servings The following items or measurements 1/2 cup Old Bay Seasoning |
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| Calories 994 | ||
| Calories from Fat 371 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.3g | 63% | |
| Saturated Fat 13.8g | 69% | |
| Monounsaturated Fat 17.5g | ||
| Polyunsaturated Fat 6.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 422mg | 140% | |
| Sodium 3818mg | 159% | |
| Potassium 2205mg | 63% | |
| Total Carbohydrate 73.1g | 24% | |
| Dietary Fiber 7.7g | 30% | |
| Sugars 8.5g | ||
| Protein 80.1g | 160% | |
| Vitamin A 729mcg | 14% | |
| Vitamin B6 1.3mg | 65% | |
| Vitamin B12 4.5mcg | 75% | |
| Vitamin C 60mg | 100% | |
| Vitamin E 2mcg | 7% | |
| Calcium 199mg | 19% | |
| Iron 9mg | 51% | |
45 min | 15 min prep
SERVES 8
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