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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (82g) Recipe makes 9 servings |
||
| Calories 201 | ||
| Calories from Fat 124 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.8g | 21% | |
| Saturated Fat 3.4g | 17% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 104mg | 34% | |
| Sodium 506mg | 21% | |
| Potassium 234mg | 6% | |
| Total Carbohydrate 7.8g | 2% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 1.6g | ||
| Protein 12.9g | 25% | |
| Vitamin A 259mcg | 5% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 4mcg | 14% | |
| Calcium 200mg | 20% | |
| Iron 1mg | 8% | |
40 min | 10 min prep
SERVES 9 , 9 Muffins
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