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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (335g) Recipe makes 4 servings |
||
| Calories 223 | ||
| Calories from Fat 70 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 39mg | 1% | |
| Potassium 953mg | 27% | |
| Total Carbohydrate 36.1g | 12% | |
| Dietary Fiber 7.5g | 30% | |
| Sugars 7.3g | ||
| Protein 5.4g | 10% | |
| Vitamin A 6173mcg | 123% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 46mg | 76% | |
| Vitamin E 2mcg | 7% | |
| Calcium 83mg | 8% | |
| Iron 2mg | 14% | |
45 min | 15 min prep
SERVES 4
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