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Nutrition Facts

Serving Size 1 (141g)

Recipe makes 2 servings

The following items or measurements
are not included below:

2 steak fillets

red wine vinegar

Calories 199
Calories from Fat 64 (32%)
Amount Per Serving %DV
Total Fat 7.1g 10%
Saturated Fat 4.4g 21%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 24mg 1%
Potassium 87mg 2%
Total Carbohydrate 5.4g 1%
Dietary Fiber 0.9g 3%
Sugars 0.2g
Protein 1.0g 2%
Vitamin A 279mcg 5%
Vitamin B6 0.0mg 2%
Vitamin B12 0.1mcg 0%
Vitamin C 1mg 2%
Vitamin E 0mcg 0%
Calcium 36mg 3%
Iron 1mg 5%

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how is this calculated?

Fillet of Steak With a Pepper Sauce Recipe #256676

Tender fillet topped with a pepper sauce Serve with garlic mash or roasted new potatoes and vegetables.
by The Flying Chef

25 min | 5 min prep

SERVES 2

  1. In a saucepan mix red wine, brandy, red wine vinegar, garlic clove, beef stock, water and crushed pepper. Bring to boil then reduce heat to a simmer, simmer for about 10 minutes; you want to reduce slightly. Mix cornflour with a little water and add, stir until mixture thickens add double cream and light cream. Stir and pour into heatproof jug to serve.
  2. For the steaks heat an oiled pan, once hot add steaks and sear a couple of minutes on each side. Then cook until desired doneness. I bought really thick steaks so I cooked them 20-25 minutes for medium rare. So less cooking time if they are thin. Once cooked remove from pan and allow to stand for 5 minutes before serving.
  3. For a photo visit http://the-best-recipes.blogspot.com/.

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