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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (534g) Recipe makes 4 servings The following items or measurements 4 lamb shanks |
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| Calories 264 | ||
| Calories from Fat 80 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1455mg | 60% | |
| Potassium 736mg | 21% | |
| Total Carbohydrate 21.4g | 7% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 9.2g | ||
| Protein 5.6g | 11% | |
| Vitamin A 3525mcg | 70% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 17mg | 29% | |
| Vitamin E 1mcg | 4% | |
| Calcium 112mg | 11% | |
| Iron 3mg | 21% | |
3½ hours | 20 min prep
SERVES 4
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