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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (312g) Recipe makes 2 servings |
||
| Calories 274 | ||
| Calories from Fat 169 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.8g | 28% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 11.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 815mg | 33% | |
| Potassium 1039mg | 29% | |
| Total Carbohydrate 23.1g | 7% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 15.3g | ||
| Protein 8.1g | 16% | |
| Vitamin A 13991mcg | 279% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 69mg | 115% | |
| Vitamin E 5mcg | 19% | |
| Calcium 246mg | 24% | |
| Iron 4mg | 27% | |
20 min | 5 min prep
SERVES 2 -4
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