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Nutrition Facts

Serving Size 1 (419g)

Recipe makes 4 servings

Calories 751
Calories from Fat 475 (63%)
Amount Per Serving %DV
Total Fat 52.8g 81%
Saturated Fat 19.0g 95%
Monounsaturated Fat 22.5g
Polyunsaturated Fat 7.1g
Trans Fat 0.0g
Cholesterol 104mg 34%
Sodium 1844mg 76%
Potassium 499mg 14%
Total Carbohydrate 42.5g 14%
Dietary Fiber 2.0g 7%
Sugars 4.1g
Protein 25.5g 51%
Vitamin A 710mcg 14%
Vitamin B6 0.4mg 20%
Vitamin B12 0.9mcg 15%
Vitamin C 18mg 30%
Vitamin E 1mcg 5%
Calcium 269mg 26%
Iron 3mg 17%

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Sausage & Rice Skillet Recipe #256500

I was inspired by another recipe on this site that called for peas & mushrooms. Hubby is phobic to both of those ingredients so I came up with this recipe as a way around it. It draws more on my cooking background with the addition of onions, bell peppers, and celery. **NOTE** You can substitue Turkey sausage to lower the fat and also substitute low sodium soup to bring down the sodium in the recipe.
by Mama_Jennie

40 min | 5 min prep

SERVES 4 -6

  1. Heat oil in a skillet and add the celery. Cook for 2-3 minutes then add the bell pepper. Cook for an additional 2-3 minutes then add the onion. Cook this until onion is starting to turn translucent or become soft.
  2. Remove casings from sausages and add the ground pork/sausage to the skillet with the onion mixture and cook until no longer pink.
  3. Add the rice, mixing thoroughly into the sausage mixture and then add in the soup, chicken stock, & water.
  4. Bring to boil, then reduce heat to low and allow rice to cook. This should take around 15-20 minutes.
  5. Sprinkle with 3/4 of cheese and mix all together. Sprinkle remaining 1/4 of cheese on top let stand for 5 minutes.
  6. NOTE: I've only made this with Cream of Celery soup. From what I understand Cream of Mushroom will not work per original recipe's author. The Cream of Celery soup is essential to the flavor.

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