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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (396g) Recipe makes 6 servings |
||
| Calories 359 | ||
| Calories from Fat 195 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.8g | 33% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 9.7g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 612mg | 25% | |
| Potassium 535mg | 15% | |
| Total Carbohydrate 25.4g | 8% | |
| Dietary Fiber 10.8g | 43% | |
| Sugars 2.7g | ||
| Protein 15.5g | 30% | |
| Vitamin A 2166mcg | 43% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 1mcg | 3% | |
| Calcium 51mg | 5% | |
| Iron 3mg | 19% | |
1¼ hours | 15 min prep
SERVES 6 , 6 Soup Servings
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