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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (342g) Recipe makes 4 servings |
||
| Calories 301 | ||
| Calories from Fat 26 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.9g | 4% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 643mg | 26% | |
| Potassium 647mg | 18% | |
| Total Carbohydrate 58.9g | 19% | |
| Dietary Fiber 11.4g | 45% | |
| Sugars 4.2g | ||
| Protein 12.1g | 24% | |
| Vitamin A 622mcg | 12% | |
| Vitamin B6 1.2mg | 60% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 22mg | 38% | |
| Vitamin E 0mcg | 1% | |
| Calcium 105mg | 10% | |
| Iron 3mg | 21% | |
35 min | 5 min prep
SERVES 4
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