(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 4 servings |
||
| Calories 523 | ||
| Calories from Fat 213 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.7g | 36% | |
| Saturated Fat 4.2g | 21% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 11.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 59mg | 19% | |
| Sodium 481mg | 20% | |
| Potassium 461mg | 13% | |
| Total Carbohydrate 71.3g | 23% | |
| Dietary Fiber 5.0g | 19% | |
| Sugars 37.9g | ||
| Protein 10.1g | 20% | |
| Vitamin A 125mcg | 2% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 4mcg | 13% | |
| Calcium 248mg | 24% | |
| Iron 3mg | 17% | |
35 min | 5 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 25630 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|