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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (267g) Recipe makes 4 servings |
||
| Calories 706 | ||
| Calories from Fat 106 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.9g | 18% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 744mg | 31% | |
| Potassium 475mg | 13% | |
| Total Carbohydrate 120.5g | 40% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 3.9g | ||
| Protein 27.3g | 54% | |
| Vitamin A 276mcg | 5% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 287mg | 28% | |
| Iron 6mg | 33% | |
45 min | 15 min prep
SERVES 4
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