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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 317g Recipe makes 3 cups) |
||
| Calories 1135 | ||
| Calories from Fat 420 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.7g | 71% | |
| Saturated Fat 28.1g | 140% | |
| Monounsaturated Fat 14.9g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 198mg | 8% | |
| Potassium 940mg | 26% | |
| Total Carbohydrate 169.7g | 56% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 155.7g | ||
| Protein 15.8g | 31% | |
| Vitamin A 356mcg | 7% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 5% | |
| Calcium 417mg | 41% | |
| Iron 3mg | 22% | |
10 min | 5 min prep
3 cups
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