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Nutrition Facts

Serving Size 1 (324g)

Recipe makes 3 servings

The following items or measurements
are not included below:

8 chicken pieces

Calories 92
Calories from Fat 5 (6%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 456mg 19%
Potassium 735mg 21%
Total Carbohydrate 17.4g 5%
Dietary Fiber 4.2g 16%
Sugars 9.4g
Protein 3.7g 7%
Vitamin A 2639mcg 52%
Vitamin B6 0.5mg 23%
Vitamin B12 0.0mcg 0%
Vitamin C 132mg 220%
Vitamin E 1mcg 4%
Calcium 45mg 4%
Iron 1mg 7%

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how is this calculated?

Chicken Italian Recipe #256079

Tasty chicken pieces with chopped tomatoes and veggies. Simple to make as ingredients should already be in your cupboard. I find it easier to mix the ingredients for the sauce in a Pyrex glass measuring cup.
by CulinaryQueen

1¼ hours | 20 min prep

SERVES 3 -4

Sauce

Veggies

  1. Preheat oven to 200C/400°F.
  2. Rinse the chicken and remove any excess fat and skin and set aside.
  3. Mix the ingredients for the sauce and set aside.
  4. Mix all the chopped veggies in a roasting pan and pour the sauce over top.
  5. Lay the chicken pieces on top of the sauce, skin side down and cover with foil.
  6. Cook for 25 minutes.
  7. Remove the pan from the oven, take off the foil and turn the chicken pieces over so that they are now skin side up.
  8. Return to the oven, uncovered, and continue to cook for 20-25 minutes until chicken is done and skin is crispy.
  9. I served this with boiled potatoes that had been thickly sliced. You may want to try this with mashed potatoes, noodles or rice.

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