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Nutrition Facts

Serving Size 1 (51g)

Recipe makes 4 servings

Calories 176
Calories from Fat 65 (37%)
Amount Per Serving %DV
Total Fat 7.3g 11%
Saturated Fat 1.0g 5%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 223mg 9%
Potassium 63mg 1%
Total Carbohydrate 23.7g 7%
Dietary Fiber 1.0g 3%
Sugars 0.6g
Protein 3.9g 7%
Vitamin A 110mcg 2%
Vitamin B6 0.0mg 1%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 3%
Vitamin E 0mcg 2%
Calcium 40mg 4%
Iron 1mg 6%

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Garlic-Herb Pita Toasts Recipe #256050

From: "The Mediterranean Vegan Kitchen" by Donna Klein. "Perfect for a party, these crunchy triangles are excellent vehicles for a variety of dips and spreads." "They're also a healthy snack on their own."
by Engrossed

20 min | 15 min prep

SERVES 4 -6 , 32 pieces

  1. Cooks Tip: For the best results, use a baking sheet that is not too dark for this recipe; otherwise, watch the pita bread carefully as it burns easily.
  2. Preheat oven to 500°F.
  3. Separate each pita quarter into 2 pieces.
  4. Arrange in a single layer, rough side up, on an ungreased baking sheet.
  5. Brush evenly with the oil.
  6. In a small bowl, combine the parsley, chives, and garlic.
  7. Using your fingers, distribute the herb mixture evenly over the pita quarters.
  8. Sprinkle evenly with coarse salt.
  9. Bake on the top rack of the oven for 3 to 5 minutes, or until the pita quarters are nicely toasted.

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