This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (605g)

Recipe makes 4 servings

Calories 849
Calories from Fat 167 (19%)
Amount Per Serving %DV
Total Fat 18.6g 28%
Saturated Fat 6.7g 33%
Monounsaturated Fat 7.7g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 79mg 26%
Sodium 1499mg 62%
Potassium 1075mg 30%
Total Carbohydrate 119.7g 39%
Dietary Fiber 13.8g 55%
Sugars 3.1g
Protein 48.6g 97%
Vitamin A 340mcg 6%
Vitamin B6 1.2mg 57%
Vitamin B12 2.0mcg 33%
Vitamin C 10mg 16%
Vitamin E 1mcg 4%
Calcium 336mg 33%
Iron 9mg 52%

detailed view...

how is this calculated?

Bulging Bison, Elk, or Venison Burritos Recipe #256047

This is am easy way to make a healthy burrito wrap. Extra lean ground beef can be substituted.
by MarraMamba

20 min | 10 min prep

SERVES 4

  1. Spray skillet with cooking spray.
  2. Add spices and salt to ground meat and cook until done.
  3. Combine beans and rice in a saucepan.
  4. Heat on low until warm through (or microwave).
  5. Place tortillas in a folded damp towel and place in the oven on low.
  6. Place a warm tortilla on plate, keeping other tortillas covered.
  7. Place 1/4 bean mixture and meat on flat tortilla, leaving 2 inches at bottom of tortilla so it can be folded up.
  8. Add 1/4 cheese, salsa, sour cream, lettuce or anything else that sounds good.
  9. Fold up the bottom and roll the sides around.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 256047 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star