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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (605g) Recipe makes 4 servings |
||
| Calories 849 | ||
| Calories from Fat 167 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.6g | 28% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 1499mg | 62% | |
| Potassium 1075mg | 30% | |
| Total Carbohydrate 119.7g | 39% | |
| Dietary Fiber 13.8g | 55% | |
| Sugars 3.1g | ||
| Protein 48.6g | 97% | |
| Vitamin A 340mcg | 6% | |
| Vitamin B6 1.2mg | 57% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 10mg | 16% | |
| Vitamin E 1mcg | 4% | |
| Calcium 336mg | 33% | |
| Iron 9mg | 52% | |
20 min | 10 min prep
SERVES 4
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