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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (155g) Recipe makes 4 servings |
||
| Calories 177 | ||
| Calories from Fat 38 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 812mg | 33% | |
| Potassium 312mg | 8% | |
| Total Carbohydrate 8.3g | 2% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 2.9g | ||
| Protein 24.2g | 48% | |
| Vitamin A 465mcg | 9% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 1mcg | 4% | |
| Calcium 75mg | 7% | |
| Iron 3mg | 17% | |
25 min | 20 min prep
SERVES 4
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