(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (123g) Recipe makes 4 servings The following items or measurements seitan |
||
| Calories 135 | ||
| Calories from Fat 73 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 2030mg | 84% | |
| Potassium 108mg | 3% | |
| Total Carbohydrate 9.7g | 3% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 7.2g | ||
| Protein 5.5g | 10% | |
| Vitamin A 193mcg | 3% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 5% | |
| Calcium 17mg | 1% | |
| Iron 1mg | 6% | |
20 min | 10 min prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 255940 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|