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Nutrition Facts

Serving Size 1 bagels 111g

Recipe makes 6 bagels)

The following items or measurements
are not included below:

xanthan gum

Calories 277
Calories from Fat 26 (9%)
Amount Per Serving %DV
Total Fat 2.9g 4%
Saturated Fat 1.2g 5%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 74mg 24%
Sodium 669mg 27%
Potassium 411mg 11%
Total Carbohydrate 56.0g 18%
Dietary Fiber 2.7g 10%
Sugars 2.5g
Protein 6.4g 12%
Vitamin A 118mcg 2%
Vitamin B6 0.3mg 15%
Vitamin B12 0.3mcg 5%
Vitamin C 1mg 2%
Vitamin E 0mcg 0%
Calcium 174mg 17%
Iron 1mg 9%

how is this calculated?

Gluten Free Bagels Recipe #255600

From Roben Ryberg's "The Gluten Free Kitchen" These bagels are easy, tasty, and amazingly light!
by ukichix

30 min | 10 min prep

6 bagels

  1. Preheat oven to 375°F and put a pot of salted water on to boil.
  2. In a large bowl, combine milk, yeast and sugar.
  3. Stir well to dissolve yeast.
  4. Mix in egg.
  5. Add remaining ingredients.
  6. Mix well to remove all lumps.
  7. Divide dough into 6 disks, press a whole in middle of each disk and shape into bagels. (these will rise quite a bit - so be sure to make a big whole).
  8. Gently place bagels into boiling water. Boil bagels (I boil each separate) for approx 1 minute.
  9. Remove bagles from water and place on a greased baking sheet or one sprinkled with cornmeal.
  10. Bake 15-18 mins or until golden brown.

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