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Nutrition Facts

Serving Size 1 (256g)

Recipe makes 10 servings

The following items or measurements
are not included below:

skinless dark meat chicken

2 cans evaporated milk

Calories 151
Calories from Fat 28 (18%)
Amount Per Serving %DV
Total Fat 3.2g 4%
Saturated Fat 1.6g 8%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 65mg 21%
Sodium 91mg 3%
Potassium 458mg 13%
Total Carbohydrate 13.9g 4%
Dietary Fiber 1.8g 7%
Sugars 1.6g
Protein 16.5g 33%
Vitamin A 135mcg 2%
Vitamin B6 0.4mg 19%
Vitamin B12 0.8mcg 12%
Vitamin C 15mg 25%
Vitamin E 0mcg 1%
Calcium 33mg 3%
Iron 1mg 7%

detailed view...

how is this calculated?

Anything Goes Seafood Chowder Recipe #25559

A rich chowder that is ready to serve in 30 minutes.It is an easy recipe to double or triple.
by Aroostook

30 min | 10 min prep

SERVES 10 , 10 cups

Chicken stock

Chowder

  1. Make stock.
  2. Keep liquid and discard meat and onion.
  3. Heat liquid and add potatoes.
  4. Cook gently until tender.
  5. Add onions and simmer 5 minutes.
  6. Add fish/seafood gently simmer 10 minutes or until cooked through.
  7. Add evaporated milk and butter.
  8. S& P to taste.
  9. Serve w/ common crackers or oyster crackers.
  10. *If you have access to a fish rack and bones, make fish stock in place of chicken.
  11. add celery and a carrot to this stick along w/ the onion.

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