This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (534g)

Recipe makes 6 servings

The following items or measurements
are not included below:

2 inches gingerroot

10 stalks lemongrass

Calories 335
Calories from Fat 117 (34%)
Amount Per Serving %DV
Total Fat 13.0g 20%
Saturated Fat 6.4g 32%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Potassium 848mg 24%
Total Carbohydrate 51.9g 17%
Dietary Fiber 8.0g 32%
Sugars 12.8g
Protein 4.9g 9%
Vitamin A 32223mcg 644%
Vitamin B6 0.6mg 28%
Vitamin B12 0.0mcg 0%
Vitamin C 9mg 15%
Vitamin E 1mcg 6%
Calcium 82mg 8%
Iron 1mg 9%

detailed view...

how is this calculated?

Sweet Potato and Lemongrass Soup Recipe #255400

I found this recipe online in an article about a Philadelphia restaurant and tried it out at home. I wasn't overawed by it, but love the flavors, so I decided to play around with it a bit. By the third batch I had hit gold.
by Mirj

30 min | 10 min prep

SERVES 6

  1. In large, heavy soup pot, heat the oil medium-hot and saute the onion until translucent, about 5 minutes.
  2. Add the ginger, jalapeno and garlic and saute 2 minutes more.
  3. Add the sweet potato and water. It should be just enough water to cover the sweet potatoes.
  4. Tie the lemongrass stalks together with string and put the bulb/base ends into the soup.
  5. Bring the liquid to a boil, reduce heat and let simmer until the potatoes break apart, about 15 minutes. Remove from heat.
  6. Discard the lemongrass stalks. P.
  7. uree the soup -- I use an immersion blender right in the pot, or you could do this in batches in the food processor or blender.
  8. Strain the soup through a fine sieve (I didn't even bother with this step).
  9. Stir in the coconut milk. Season with salt and pepper.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 255400 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star