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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (736g) Recipe makes 4 servings |
||
| Calories 299 | ||
| Calories from Fat 104 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.6g | 17% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 24mg | 1% | |
| Potassium 1672mg | 47% | |
| Total Carbohydrate 49.5g | 16% | |
| Dietary Fiber 20.1g | 80% | |
| Sugars 18.3g | ||
| Protein 8.7g | 17% | |
| Vitamin A 2307mcg | 46% | |
| Vitamin B6 1.1mg | 53% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 129mg | 215% | |
| Vitamin E 2mcg | 8% | |
| Calcium 132mg | 13% | |
| Iron 2mg | 14% | |
35 min | 10 min prep
SERVES 4 -6
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