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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (224g) Recipe makes 8 servings |
||
| Calories 403 | ||
| Calories from Fat 173 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.2g | 29% | |
| Saturated Fat 7.2g | 35% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 326mg | 13% | |
| Potassium 435mg | 12% | |
| Total Carbohydrate 25.8g | 8% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 3.3g | ||
| Protein 26.2g | 52% | |
| Vitamin A 1mcg | 0% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 2.5mcg | 42% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 3% | |
| Calcium 88mg | 8% | |
| Iron 4mg | 23% | |
40 min | 30 min prep
SERVES 8
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