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Nutrition Facts

Serving Size 1 (491g)

Recipe makes 2 servings

The following items or measurements
are not included below:

white pineau

lovage

white pineau

Calories 508
Calories from Fat 188 (37%)
Amount Per Serving %DV
Total Fat 21.0g 32%
Saturated Fat 7.2g 36%
Monounsaturated Fat 8.2g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 541mg 180%
Sodium 534mg 22%
Potassium 668mg 19%
Total Carbohydrate 7.8g 2%
Dietary Fiber 0.2g 0%
Sugars 2.6g
Protein 68.9g 137%
Vitamin A 945mcg 18%
Vitamin B6 0.4mg 18%
Vitamin B12 3.9mcg 65%
Vitamin C 15mg 25%
Vitamin E 3mcg 12%
Calcium 193mg 19%
Iron 8mg 45%

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how is this calculated?

Warm Lemon, Lime and Lovage Prawns With Pineau Des Charentes Recipe #254971

A delectable starter or luncheon dish that I devised for the Auberge. King prawns, in their shells or with the tails still intact - pan fried in a warm dressing of lemon, lime and lovage with Pineau des Charentes and crème fraiche! Convinced? Here is the recipe! Serve with Mesclun or mixed salad leaves of your choice and lots of crusty bread for mopping up those juices! In the event you cannot get hold of Pineau des Charentes, use Port of Fino Sherry instead.
by French Tart

10 min | 5 min prep

SERVES 2 -4

DRESSING

Salad

  1. To make the dressing:.
  2. Put all the dressing ingredients together in a jam jar or a lidded salad dressing container and shake them well until the dressing has emulsified and has thickened.
  3. Taste and adjust the seasoning. Put to one side whilst you cook the prawns and assemble the salad.
  4. In a large roomy frying pan and over a medium heat - cook the prawns in the white Pineau, moving them around all the time until they are pink and cooked - about 3-6 minutes depending on the size of the prawns.
  5. On a large plate, arrange the salad leaves and just before serving the prawns, add the dressing to the pan with the prawns, stirring around well to give them all a good coating.
  6. Arrange the prawns on the plate next to the salad leaves, drizzling the warm dressing over the prawns and the salad leaves.
  7. Scatter finely chopped lovage leaves over the top and garnish with a wedge of lime or lemon, or both!
  8. Serve 6 prawns per person for a starter and between 8 and 12 per person for a light luncheon dish, with crusty bread and butter.
  9. N.B. Make sure you have finger bowls and wipes available, or just lick your fingers!
  10. Sublime!

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