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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (415g) Recipe makes 4 servings |
||
| Calories 619 | ||
| Calories from Fat 365 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 40.6g | 62% | |
| Saturated Fat 15.1g | 75% | |
| Monounsaturated Fat 11.3g | ||
| Polyunsaturated Fat 12.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 63mg | 21% | |
| Sodium 116mg | 4% | |
| Potassium 1289mg | 36% | |
| Total Carbohydrate 54.8g | 18% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 4.3g | ||
| Protein 7.1g | 14% | |
| Vitamin A 735mcg | 14% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 57mg | 95% | |
| Vitamin E 4mcg | 16% | |
| Calcium 83mg | 8% | |
| Iron 2mg | 15% | |
1½ hours | 20 min prep
SERVES 4
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