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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (368g) Recipe makes 2 servings The following items or measurements 1/2 cup guacamole |
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| Calories 192 | ||
| Calories from Fat 127 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.1g | 21% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 34mg | 1% | |
| Potassium 802mg | 22% | |
| Total Carbohydrate 16.3g | 5% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 8.3g | ||
| Protein 3.9g | 7% | |
| Vitamin A 3662mcg | 73% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 154mg | 256% | |
| Vitamin E 2mcg | 9% | |
| Calcium 60mg | 6% | |
| Iron 1mg | 8% | |
20 min | 10 min prep
SERVES 2
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