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Nutrition Facts

Serving Size 1 (368g)

Recipe makes 2 servings

The following items or measurements
are not included below:

1/2 cup guacamole

Calories 192
Calories from Fat 127 (66%)
Amount Per Serving %DV
Total Fat 14.1g 21%
Saturated Fat 2.0g 9%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Potassium 802mg 22%
Total Carbohydrate 16.3g 5%
Dietary Fiber 4.4g 17%
Sugars 8.3g
Protein 3.9g 7%
Vitamin A 3662mcg 73%
Vitamin B6 0.7mg 35%
Vitamin B12 0.0mcg 0%
Vitamin C 154mg 256%
Vitamin E 2mcg 9%
Calcium 60mg 6%
Iron 1mg 8%

detailed view...

how is this calculated?

Yummy Zesty Zucchini Wrap Recipe #254666

A friend of mine just told me about this recipe, she makes it all the time. I am a guacaholic and its a great way to use green and yellow zucchini. Use your favorite guacamole recipe. You can add some favorite spices to the cooking, or Italian dressing to the wrap if you want. Its adaptable :) Serve with Sweet Potato Fries as a main dish, or just have as a sandwich. Cooking time does not include making your own guacamole, which i usually do, or buy premade.
by MarraMamba

20 min | 10 min prep

SERVES 2

  1. Heat olive oil in a pan.
  2. Add sliced zucchini, bell pepper and onion.
  3. Sauté approximately 10 minutes until done to your taste. Add salt and pepper.
  4. Spread 2 tbs guacamole on flour tortilla, or more if you are like me :).
  5. Add cooked veggies to the tortilla, spinach and sliced cherry tomatoes if using.
  6. Wrap and serve either hot or cold.

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