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Nutrition Facts

Serving Size 1 (86g)

Recipe makes 6 servings

Calories 218
Calories from Fat 149 (68%)
Amount Per Serving %DV
Total Fat 16.6g 25%
Saturated Fat 7.1g 35%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 2.7g
Trans Fat 0.1g
Cholesterol 66mg 22%
Sodium 100mg 4%
Potassium 184mg 5%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0.6g 2%
Sugars 0.0g
Protein 16.0g 32%
Vitamin A 304mcg 6%
Vitamin B6 0.4mg 21%
Vitamin B12 0.3mcg 4%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 56mg 5%
Iron 1mg 6%

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Baked Sesame Chicken Breasts Recipe #254649

From 365 Ways to Cook Chicken.
by dicentra

1 hour | 10 min prep

SERVES 6

  1. Preheat oven to 350°F Gently separate chicken skin from meat without removing it. Leave skin attached at several points.
  2. In a small bowl, combine butter and sage. Spread 3 tablespoons under skin.
  3. Place chicken, skin side up, in a 13x9-inch baking dish.
  4. Brush chicken with remaining butter. Sprinkle toasted sesame seeds on top and bake 50 minutes until chicken is tender.

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