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Nutrition Facts

Serving Size 1 (191g)

Recipe makes 4 servings

Calories 285
Calories from Fat 75 (26%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 2.6g 12%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 607mg 25%
Potassium 421mg 12%
Total Carbohydrate 18.2g 6%
Dietary Fiber 1.7g 6%
Sugars 2.3g
Protein 33.6g 67%
Vitamin A 693mcg 13%
Vitamin B6 0.7mg 37%
Vitamin B12 0.6mcg 10%
Vitamin C 26mg 44%
Vitamin E 0mcg 2%
Calcium 154mg 15%
Iron 2mg 11%

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Grilled Chicken Spiedini Recipe #254562

I had never had spiedini before, but found this recipe in the paper. Makes nice kabobs and the pepperoncini really add flavor. Great served over angel hair pasta.
by Zetty66

34 min | 25 min prep

SERVES 4 , 1 breast

  1. Combine lemon juice, 1 T lemon zest and olive oil.
  2. Remove 2 T lemon juice mixture and stir in pepperoncini; set aside.
  3. Place remaining mixture into zip-top bag and add chicken. Seal and refrigerate 30 minutes.
  4. Place bread crumbs, cheese, parsley, and remaining 2 T lemon zest and garlic cloves in a shallow dish.
  5. Remove chicken breasts from marinade and cut into 1 inch thick slices.
  6. Place chicken in crumb mixture, coating well.
  7. Carefully thread chicken onto metal skewers.
  8. Grill over medium high for 9-12 minutes or until internal temperature registers 170°F, turning once.
  9. Place on a serving platter and drizzle with pepperoncini mixture.

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