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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 4 servings |
||
| Calories 285 | ||
| Calories from Fat 75 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 2.6g | 12% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 607mg | 25% | |
| Potassium 421mg | 12% | |
| Total Carbohydrate 18.2g | 6% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 2.3g | ||
| Protein 33.6g | 67% | |
| Vitamin A 693mcg | 13% | |
| Vitamin B6 0.7mg | 37% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 26mg | 44% | |
| Vitamin E 0mcg | 2% | |
| Calcium 154mg | 15% | |
| Iron 2mg | 11% | |
34 min | 25 min prep
SERVES 4 , 1 breast
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