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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (334g) Recipe makes 4 servings |
||
| Calories 436 | ||
| Calories from Fat 29 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 138mg | 46% | |
| Sodium 710mg | 29% | |
| Potassium 931mg | 26% | |
| Total Carbohydrate 50.9g | 16% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.3g | ||
| Protein 43.9g | 87% | |
| Vitamin A 279mcg | 5% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 51mg | 5% | |
| Iron 4mg | 22% | |
35 min | 15 min prep
SERVES 4
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