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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (400g) Recipe makes 6 servings |
||
| Calories 493 | ||
| Calories from Fat 155 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.3g | 26% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 73mg | 24% | |
| Sodium 1480mg | 61% | |
| Potassium 909mg | 25% | |
| Total Carbohydrate 54.3g | 18% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 5.7g | ||
| Protein 29.4g | 58% | |
| Vitamin A 4052mcg | 81% | |
| Vitamin B6 0.7mg | 37% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 21mg | 35% | |
| Vitamin E 0mcg | 2% | |
| Calcium 76mg | 7% | |
| Iron 4mg | 25% | |
SERVES 6
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